![]() While bodyarmor is advertised as being healthier than other sports drinks, it is not clear if it is actually more effective at hydrating athletes. Bodyarmor is available in a variety of flavors, including orange, grape, strawberry, and lemon-lime. It is also low in calories and has electrolytes. It contains no artificial sweeteners, flavors, or colors. PMID: 36849732.įunding: NIH’s National Heart, Lung, and Blood Institute (NHLBI) and Office of Dietary Supplements (ODS) Leducq Foundation Deutsche Forschungsgemeinschaft Charité-Universitätsmedizin Berlin Berlin Institute of Health Sanofi-Aventis Deutschland GmbH American Heart Association.Bodyarmor is a sports drink that is marketed as being healthier than other sports drinks. Witkowski M, Nemet I, Alamri H, Wilcox J, Gupta N, Nimer N, Haghikia A, Li XS, Wu Y, Saha PP, Demuth I, König M, Steinhagen-Thiessen E, Cajka T, Fiehn O, Landmesser U, Tang WHW, Hazen SL. References: The artificial sweetener erythritol and cardiovascular event risk. Healthy Body, Happy Heart: Improve Your Heart Health.How Dietary Factors Influence Disease Risk.Eating Red Meat Daily Triples Heart Disease-Related Chemical.Prescribing Healthy Foods Could Bring Cost-Effective Benefits.Stress Links Poverty to Inflammation and Heart Disease.Irregular Sleep Patterns May Raise Risk of Heart Disease.Gut Cells Distinguish Between Sugar and Artificial Sweeteners.We need to make sure the foods we eat aren’t hidden contributors.” “Cardiovascular disease builds over time, and heart disease is the leading cause of death globally. “Sweeteners like erythritol have rapidly increased in popularity in recent years, but there needs to be more in-depth research into their long-term effects,” Hazen says. Given the prevalence of erythritol in artificially sweetened foods, further safety studies of the health risks of erythritol are warranted. This, in turn, could increase the risk of heart attack or stroke. These results suggest that consuming erythritol can increase blood clot formation. For at least two days, the erythritol levels grew more than high enough to trigger changes in platelet function. Blood erythritol levels increased 1,000-fold and remained substantially elevated for several days. To find out, they measured blood erythritol levels in eight healthy volunteers after drinking a beverage sweetened with erythritol. The scientists next asked how diet affects erythritol levels in people. Increasing blood erythritol levels also sped up blood clot formation and artery blockage in mice. Doing so increased the platelets’ sensitivity to blood clotting signals. So, they exposed human platelets, which control blood clotting, to erythritol. Next, the team wanted to better understand how erythritol might increase these health risks. People with the highest erythritol levels (top 25%) were about twice as likely to have cardiovascular events over three years of follow-up as those with the lowest (bottom 25%). These measurements reproduced the association between erythritol and cardiovascular events. They also developed a method to better distinguish erythritol from related compounds. To confirm this result, the researchers examined two more groups of people in the U.S. The team found that elevated levels of erythritol and several related artificial sweeteners were associated with the risk for cardiovascular events. Results appeared in Nature Medicine on February 27, 2023. They tracked major adverse cardiovascular events over three years, including death and nonfatal heart attack or stroke. In an initial study with more than 1,000 people, the team looked for compounds in blood whose levels were linked to future cardiac risk. Stanley Hazen at the Cleveland Clinic examined the relationship between erythritol and heart attacks and stroke. Erythritol is in an ingredient category called “sugar alcohols,” which are not required to be listed individually on Nutrition Facts labels.Īn NIH-funded research team led by Dr. But when used as a sweetener, erythritol levels are typically more than 1,000-fold greater than levels found naturally in foods. It is also made inside our cells as part of normal metabolism. Low amounts occur naturally in fruits and vegetables. But the connection hasn’t yet been proven.Įrythritol is a common artificial sweetener. Growing evidence points to a link between certain artificial sweeteners and cardiovascular problems. But little is known about their long-term health consequences. Regulatory agencies generally consider artificial sweeteners to be safe. Prostock-studio / ShutterstockĪrtificial sweeteners have become a widespread way to reduce sugar and calorie intake. Erythritol is found in many foods and drinks, but is not required to be listed on nutrition labels.
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